A Rune journal is a good way to become familiar with the runes, as well as to gain insight to your inner self. Record your question, the stone(s) cast, and summary of your interpretation. Note the time, date and major concerns in your life.
You may notice that certain stones repeat quite often at times. If taken literally, this can indicate an ongoing issue. You may be blocked in a particular area of your life, work, family, etc. You may need to work on a particular personal aspect, personal reflection, communication, or the like. The journal can help you identify these areas of concern. If you don't take it literally, take advantage of the opportunity to progress in this area anyway, the practice probably won't hurt in the long run.